Jerky is meat that has been cut into strips, dried and trimmed of fat.
It is an excellent high protein snack and can be flavored for taste.
You can find it at most grocery stores, but keep in mind that store-bought versions are in most cases high in added sugar and artificial ingredients.
Our best recommendation for you is to make your own jerky, using only meat and some seasoning.
All that you will needed is a low-temperature drying method, and salt to inhibit bacterial growth.